Therapy Through Betterhelp.Com? – Understanding Therapy

That was one of the main concerns. Therapy Through Betterhelp.Com?…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be incredibly helpful for many individuals I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both hold true and I believe one of the things that I wish to begin to have people think about exists’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are struggling with challenging life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling since it involves a lot of homework it involves worksheets it includes discovering specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a place where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video