Therapy Groupon Betterhelp – Understanding Therapy

That was one of the main concerns. Therapy Groupon Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I really wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly valuable for lots of people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically enriches the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I believe among the important things that I want to start to have people think about is there’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for people who are battling with challenging life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online counseling since it includes a great deal of research it includes worksheets it includes finding out specific skills and strategies so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a place where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities till much of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video