That was one of the main concerns. Therapist Review Of Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be extremely handy for many people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those two things can both hold true and I think one of the important things that I wish to begin to have people consider exists’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I believe it is very important and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for people who are fighting with challenging life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy since it includes a lot of research it includes worksheets it involves finding out particular abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till a number of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video