The Read Podcast Betterhelp Referral – Understanding Therapy

That was one of the main concerns. The Read Podcast Betterhelp Referral…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I believe it can be incredibly valuable for many people I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both hold true and I think one of the things that I wish to begin to have people think of exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than normal for situations where you understand they have a very specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling since it includes a lot of homework it involves worksheets it includes learning specific abilities and techniques so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video