The Read Podcast Betterhelp Code – Understanding Therapy

That was one of the main concerns. The Read Podcast Betterhelp Code…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be extremely practical for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both hold true and I believe among the things that I want to begin to have individuals think of exists’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about certain counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I believe it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are struggling with hard life shifts for circumstances where they’re experiencing more stress than typical for situations where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it includes worksheets it involves discovering particular abilities and strategies so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a place where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities until much of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video