The Read Betterhelp – Understanding Therapy

That was one of the main concerns. The Read Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be exceptionally practical for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost improves the the healing experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those 2 things can both be true and I believe among the important things that I wish to begin to have individuals think of exists’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for people who are fighting with challenging life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy because it includes a lot of research it involves worksheets it involves finding out particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a place where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities till much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an approaching video