That was one of the main concerns. The Problem With Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I truly wanted to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I think it can be incredibly valuable for lots of people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is really a it almost enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both be true and I think one of the important things that I wish to begin to have people think of is there’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss specific counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it’s important and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are fighting with tough life transitions for scenarios where they’re experiencing more tension than normal for situations where you understand they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of research it includes worksheets it involves discovering specific skills and strategies so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually frightened of being trapped and caught in a location where they may have a panic attack therefore basically they start to limit their activities and limit their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video