The Heart Betterhelp – Understanding Therapy

That was one of the main concerns. The Heart Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be incredibly helpful for lots of people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I think one of the important things that I want to begin to have people consider exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about certain therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I think it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are having problem with challenging life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling since it includes a great deal of research it involves worksheets it involves learning particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a place where they may have a panic attack therefore basically they begin to limit their activities and limit their activities till a number of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a great first step is that going to cure them never because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video