The Events Of Betterhelp – Understanding Therapy

That was one of the main concerns. The Events Of Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely practical for many people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both be true and I believe among the things that I want to start to have individuals consider is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has been favored by business like better help in terms of ideally how they how they work with the people that present for care so I just wanted to invest a number of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are battling with hard life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy since it includes a great deal of homework it involves worksheets it includes discovering specific skills and methods so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a location where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities till a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic first step is that going to treat them never since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that therefore you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video