The Betterhelp Voice – Understanding Therapy

That was one of the main concerns. The Betterhelp Voice…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I really wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I think it can be incredibly useful for lots of people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both be true and I think one of the important things that I want to begin to have individuals consider exists’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are having problem with hard life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy because it involves a great deal of homework it involves worksheets it includes learning particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities till a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything since I do not think that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video