The Better Help Voice – Understanding Therapy

That was one of the main concerns. The Better Help Voice…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and one of the things that I really wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be exceptionally valuable for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both hold true and I think one of the things that I wish to start to have individuals think about is there’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy because it involves a lot of research it includes worksheets it involves learning particular abilities and techniques so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities till many of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to attend to or cover in an approaching video