That was one of the main concerns. Text Only Service Like Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I truly wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I think it can be incredibly helpful for many individuals I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both be true and I believe among the important things that I want to begin to have people consider is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it is essential and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are having problem with difficult life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes learning particular skills and methods so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities until many of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video