That was one of the main concerns. Teen Counseling Vs Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be exceptionally helpful for many people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is really a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both be true and I think among the important things that I want to begin to have people think about is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I think it is essential and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has been popular by business like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are struggling with hard life transitions for situations where they’re experiencing more tension than regular for situations where you know they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy because it includes a lot of research it includes worksheets it involves learning particular skills and strategies so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a location where they may have a panic attack therefore basically they start to restrict their activities and limit their activities till much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a great initial step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video