Teen Councling Vs Betterhelp – Understanding Therapy

That was one of the main concerns. Teen Councling Vs Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I believe it can be incredibly useful for many people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe one of the important things that I want to start to have people think about is there’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I think it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are fighting with tough life shifts for circumstances where they’re experiencing more tension than normal for situations where you understand they have a really clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes learning specific abilities and techniques so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a location where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities till many of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video