Talkspace Vs Betterhelp Youtube – Understanding Therapy

That was one of the main concerns. Talkspace Vs Betterhelp Youtube…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and among the things that I truly wished to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I believe it can be incredibly helpful for lots of people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both hold true and I think one of the important things that I wish to begin to have people consider exists’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I believe it is very important and we have a problem with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are fighting with challenging life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling since it includes a great deal of research it involves worksheets it involves learning specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not think that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video