Talkspace Vs Betterhelp Vs – Understanding Therapy

That was one of the main concerns. Talkspace Vs Betterhelp Vs…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I actually wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I think it can be extremely valuable for lots of people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly enriches the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both be true and I think among the important things that I want to start to have individuals consider is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been favored by business like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are dealing with hard life shifts for situations where they’re experiencing more tension than normal for scenarios where you know they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it includes a great deal of homework it includes worksheets it includes finding out particular abilities and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video