Talkspace Vs Betterhelp 2020 – Understanding Therapy

That was one of the main concerns. Talkspace Vs Betterhelp 2020…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and among the things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be incredibly helpful for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with someone is really a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those 2 things can both hold true and I believe one of the things that I wish to begin to have individuals consider is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for people who are battling with challenging life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online counseling because it includes a great deal of research it involves worksheets it involves discovering specific abilities and methods so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities until much of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t believe that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video