Talkspace Vs Better Help Reddit – Understanding Therapy

That was one of the main concerns. Talkspace Vs Better Help Reddit…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and among the things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be extremely valuable for many people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both hold true and I believe among the important things that I wish to start to have people think of exists’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has been popular by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are having problem with difficult life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling because it involves a lot of homework it involves worksheets it involves learning particular skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent initial step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video