That was one of the main concerns. Talkspace V Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I actually wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I believe it can be extremely helpful for many people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both be true and I believe among the things that I want to start to have people think about exists’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to offer mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are fighting with tough life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of homework it includes worksheets it involves discovering particular abilities and techniques so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities till many of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something specific you would like us to cover or address in an approaching video