Talkspace Is More Expensive Than Betterhelp – Understanding Therapy

That was one of the main concerns. Talkspace Is More Expensive Than Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the important things that I truly wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I think it can be extremely useful for many people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe among the important things that I wish to start to have people think about exists’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss particular therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are battling with challenging life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you understand they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy since it includes a great deal of homework it involves worksheets it involves finding out particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a place where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a terrific initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video