Talkingspace Plus Self Referral – Understanding Therapy

That was one of the main concerns. Talkingspace Plus Self Referral…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and among the things that I actually wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I believe it can be exceptionally practical for many individuals I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both be true and I believe one of the things that I want to begin to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by business like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with challenging life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of research it involves worksheets it involves discovering specific abilities and strategies so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a great initial step is that going to cure them never because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to deal with or cover in an upcoming video