T Series Betterhelp – Understanding Therapy

That was one of the main concerns. T Series Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I think it can be extremely practical for many people I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both hold true and I think one of the important things that I wish to start to have people think about is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I speak about certain counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I think it is very important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are battling with difficult life transitions for scenarios where they’re experiencing more tension than normal for situations where you understand they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy since it includes a great deal of homework it involves worksheets it involves discovering particular skills and methods so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a place where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities up until a number of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video