Susan Schuerenberg Betterhelp – Understanding Therapy

That was one of the main concerns. Susan Schuerenberg Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and among the things that I really wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I believe it can be exceptionally handy for many individuals I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both hold true and I think one of the important things that I want to begin to have individuals consider exists’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it’s important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has actually been popular by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes discovering particular skills and techniques so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video