Subscribe To Better Help – Understanding Therapy

That was one of the main concerns. Subscribe To Better Help…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I actually wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be exceptionally helpful for lots of people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both be true and I think one of the things that I wish to start to have people think of is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are dealing with hard life shifts for situations where they’re experiencing more stress than regular for situations where you know they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling because it includes a lot of research it includes worksheets it includes learning specific skills and methods so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually frightened of being trapped and caught in a location where they may have a panic attack and so basically they start to restrict their activities and limit their activities up until much of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a terrific first step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video