Study Berkeley Well Being Institute Betterhelp – Understanding Therapy

That was one of the main concerns. Study Berkeley Well Being Institute Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and among the important things that I actually wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be incredibly helpful for lots of people I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is truly a it almost enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both be true and I think among the important things that I want to start to have individuals think about is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss particular counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I think it is very important and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has been favored by business like better help in regards to ideally how they how they work with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are struggling with challenging life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy because it includes a lot of research it includes worksheets it involves finding out specific skills and techniques so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything since I do not think that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to deal with or cover in an approaching video

Study Berkeley Well Being Institute Betterhelp . – Understanding Therapy

That was one of the main concerns. Study Berkeley Well Being Institute Betterhelp ….that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I truly wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you understand I think it can be extremely handy for lots of people I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I think among the important things that I want to begin to have individuals consider exists’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it is necessary and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you know they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy since it involves a lot of research it includes worksheets it includes learning particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities till many of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t think that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video