Stephanie Kirby Better Help.Com – Understanding Therapy

That was one of the main concerns. Stephanie Kirby Better Help.Com…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I really wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I think it can be exceptionally handy for lots of people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is really a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both hold true and I believe one of the things that I want to begin to have individuals consider is there’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wished to spend a couple of minutes discussing my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are battling with hard life transitions for circumstances where they’re experiencing more stress than regular for situations where you know they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling because it involves a great deal of research it includes worksheets it involves learning particular abilities and techniques so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a terrific first step is that going to cure them never since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or address in an approaching video