That was one of the main concerns. State Of Florida Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you know and among the things that I actually wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I think it can be extremely handy for lots of people I’ve seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both hold true and I think one of the important things that I wish to start to have people consider exists’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss specific counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I believe it is very important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are fighting with challenging life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you know they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as social as others is best for online counseling since it includes a lot of homework it includes worksheets it includes discovering particular skills and techniques so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a location where they might have a panic attack therefore basically they start to limit their activities and restrict their activities until a number of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to address or cover in an approaching video