Specific Phobias Betterhelp – Understanding Therapy

That was one of the main concerns. Specific Phobias Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be exceptionally valuable for many individuals I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I think among the important things that I want to begin to have people think of is there’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss particular counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are fighting with hard life transitions for situations where they’re experiencing more tension than regular for scenarios where you know they have an extremely well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes learning specific skills and methods so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really horrified of being trapped and trapped in a place where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities up until a lot of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not believe that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video