That was one of the main concerns. Site Betterhelp.Com Talk Space…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I truly wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I think it can be exceptionally handy for many people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I think among the important things that I want to start to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are having problem with challenging life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy since it includes a lot of research it involves worksheets it includes finding out specific skills and methods so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a location where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video