That was one of the main concerns. Sign Up Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and among the things that I truly wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I believe it can be extremely helpful for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both be true and I believe among the things that I wish to begin to have individuals think about exists’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is very important and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by business like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are battling with hard life transitions for situations where they’re experiencing more stress than normal for situations where you know they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of homework it includes worksheets it involves learning specific abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and caught in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video