That was one of the main concerns. Sigma Kappa Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to go out there and talk about what you know and among the things that I actually wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be incredibly practical for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is really a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those two things can both hold true and I believe one of the important things that I wish to start to have people think of exists’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has been popular by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for people who are having problem with challenging life transitions for situations where they’re experiencing more stress than normal for scenarios where you know they have a very clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it involves learning particular abilities and strategies so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a location where they may have a panic attack and so essentially they start to limit their activities and restrict their activities up until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not believe that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video