Should I Work For Betterhelp – Understanding Therapy

That was one of the main concerns. Should I Work For Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and among the things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I believe it can be incredibly helpful for many people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those 2 things can both hold true and I think among the things that I wish to begin to have people think of is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I believe it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are fighting with tough life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy since it involves a lot of research it includes worksheets it includes learning specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a place where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not think that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video