Seeing Ads From Headspace And Betterhelp – Understanding Therapy

That was one of the main concerns. Seeing Ads From Headspace And Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally helpful for many individuals I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both hold true and I think one of the things that I want to begin to have people think about is there’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about specific counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has been favored by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with hard life transitions for situations where they’re experiencing more stress than typical for scenarios where you understand they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is best for online therapy due to the fact that it includes a great deal of homework it involves worksheets it includes discovering specific abilities and methods so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first in other places these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities until many of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to treat them never since agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video