That was one of the main concerns. Ryan Matthews Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be exceptionally helpful for many people I’ve seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those 2 things can both be true and I think one of the important things that I want to start to have individuals consider exists’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are having problem with hard life shifts for situations where they’re experiencing more tension than typical for scenarios where you understand they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is best for online counseling since it includes a great deal of homework it involves worksheets it includes learning particular skills and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities until much of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video