Russel Community Betterhelp – Understanding Therapy

That was one of the main concerns. Russel Community Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I really wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be incredibly practical for many people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both be true and I think one of the important things that I want to start to have individuals think of exists’s a location for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is essential and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been favored by business like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for people who are having problem with challenging life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have an extremely clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a great deal of homework it involves worksheets it involves learning particular skills and methods so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t believe that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video