Rushabh Gandhi Betterhelp – Understanding Therapy

That was one of the main concerns. Rushabh Gandhi Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wanted to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be extremely valuable for lots of people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those two things can both be true and I believe one of the things that I want to begin to have people consider is there’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is necessary and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has been popular by business like better help in regards to ideally how they how they work with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific place for individuals who are having problem with difficult life shifts for circumstances where they’re experiencing more tension than normal for situations where you understand they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a lot of research it involves worksheets it includes learning particular abilities and methods so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a place where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video