That was one of the main concerns. Roni Frank Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you understand and among the important things that I truly wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I believe it can be exceptionally helpful for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both be true and I believe one of the things that I want to start to have individuals think about exists’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss particular therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is very important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are fighting with tough life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of research it includes worksheets it involves finding out specific abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a location where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities up until many of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent first step is that going to cure them never because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video