That was one of the main concerns. Rob Spence Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be exceptionally handy for many individuals I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both hold true and I believe one of the important things that I want to start to have people think about exists’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is very important and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are fighting with tough life transitions for situations where they’re experiencing more stress than typical for circumstances where you understand they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of research it includes worksheets it includes discovering particular skills and techniques so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a location where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities till a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great first step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video