That was one of the main concerns. Rich Lorenzo Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you understand and among the important things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be incredibly helpful for lots of people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both be true and I think among the things that I want to start to have people consider exists’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is essential and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for people who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of homework it involves worksheets it includes discovering specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a great first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video