Rhett And Link Betterhelp Code – Understanding Therapy

That was one of the main concerns. Rhett And Link Betterhelp Code…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I really wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be incredibly useful for lots of people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly improves the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both be true and I think one of the things that I wish to start to have people think about exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are fighting with hard life transitions for situations where they’re experiencing more tension than normal for circumstances where you know they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes discovering specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a location where they may have a panic attack and so basically they begin to limit their activities and limit their activities until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever because I do not believe that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or attend to in an approaching video