That was one of the main concerns. Reviews For Better Help…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I really wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be incredibly helpful for many people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both be true and I think among the things that I want to begin to have individuals think of is there’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one option as our other online companies I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are having problem with hard life shifts for situations where they’re experiencing more tension than normal for scenarios where you know they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes learning particular abilities and techniques so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video