Reviews Betterhelp.Com Apa – Understanding Therapy

That was one of the main concerns. Reviews Betterhelp.Com Apa…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you know my own views when when required or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I truly wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I think it can be extremely useful for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both be true and I think one of the things that I wish to begin to have individuals consider exists’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I think it’s important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are dealing with challenging life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a lot of research it includes worksheets it involves finding out particular skills and strategies so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a place where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities until a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a great first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not believe that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video