Reviews Better Help – Understanding Therapy

That was one of the main concerns. Reviews Better Help…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you know my own views when when required or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be extremely valuable for many individuals I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both be true and I think among the important things that I want to start to have people think about is there’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are struggling with hard life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online counseling since it involves a lot of homework it includes worksheets it includes discovering specific skills and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a place where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities until a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not believe that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an upcoming video