Review Of Betterhelp Counseling – Understanding Therapy

That was one of the main concerns. Review Of Betterhelp Counseling…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wished to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally helpful for many people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly improves the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both be true and I think one of the important things that I wish to start to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are struggling with hard life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of research it includes worksheets it includes finding out particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are actually frightened of being caught and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video