Review If Betterhelp – Understanding Therapy

That was one of the main concerns. Review If Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be extremely practical for many people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both be true and I believe one of the things that I wish to begin to have individuals think about exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that objective and I think it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for people who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy because it involves a lot of homework it involves worksheets it involves discovering particular abilities and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a location where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities up until a number of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent first step is that going to cure them never since agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that and so you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video