Review Betterhelp Online Therapy – Understanding Therapy

That was one of the main concerns. Review Betterhelp Online Therapy…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wanted to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be exceptionally valuable for lots of people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both be true and I think one of the things that I wish to start to have people think of exists’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are battling with challenging life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you know they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online counseling because it includes a lot of research it includes worksheets it involves finding out particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they might have a panic attack therefore basically they start to restrict their activities and restrict their activities until much of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video