That was one of the main concerns. Request Receipt Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wanted to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be incredibly helpful for many people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it almost improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both be true and I believe one of the important things that I wish to start to have people consider exists’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it is very important and we have an issue with access to mental healthcare in this nation and
betterhelp debate
better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a really clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of research it includes worksheets it involves discovering specific abilities and techniques so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a place where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video