That was one of the main concerns. Remove Credit Card From Betterhelp Account…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and among the things that I actually wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be exceptionally useful for many individuals I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both hold true and I think one of the important things that I wish to start to have individuals think about is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy since it includes a lot of homework it involves worksheets it involves discovering specific skills and techniques so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a place where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a great primary step is that going to cure them never since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an approaching video