Rejoin Betterhelp – Understanding Therapy

That was one of the main concerns. Rejoin Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be exceptionally valuable for many individuals I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both be true and I think among the important things that I wish to start to have individuals consider exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is very important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are battling with challenging life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of homework it involves worksheets it involves finding out particular skills and methods so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till much of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video