Rejected By Better Help – Understanding Therapy

That was one of the main concerns. Rejected By Better Help…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you know and one of the things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly useful for many individuals I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both hold true and I believe among the important things that I want to start to have people think of is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it is very important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are battling with difficult life transitions for situations where they’re experiencing more tension than typical for situations where you know they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes discovering specific abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a great first step is that going to cure them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video